In this 4 session program, we will look at 4 main factors to help you manage your symptoms:
Stress Management
Dietary
Self-Care Plan
Long Term Care and Integration
This program will include
Four (4) 60-minute calls (We recommend one call every 2 weeks so you can implement what you are learning)
Proven ways to manage stress
Several dietary concepts to fit your needs
Toxic overload
Inflammation suppression
Weekly/Monthly goal accountability