In this 4 session program, we will be looking at your nutrition and gut health to achieve the following:
Lifestyle Nutrition
Fueling or Failing your body
Removing Food Allergens
Common Food Sensitivites
This program will include:
Four (4) 60-minute calls (We recommend one call every 2 weeks so you can implement what you are learning)
Several dietary concepts to fit your needs
Understanding nutrition labels
Avoiding all food allergens
Which foods fuel and which foods are failing you?