Blog

What’s the Deal with Superfoods?

Remember taking a stroll into the health store for the first time?. Hello overwhelm! Where do you start? What's a Goji Berry? Chia Seeds? What do those do? Nettle - how do I use THIS? Cocoa nubs DO NOT TASTE LIKE COCOA!! After a very engaging lecture at school that...

Fibromyalgia and 30 Days to Healthy Plan

Fibromyalgia is on the rise in our country. More and more so, I'm seeing on my networking sites about testimonies with how the 30 Days to Healthy program has helped Fibromyalgia. I decided to write up my testimony and have sent it to over 20 people in just the past...